tag:blogger.com,1999:blog-2487651032830668930.post647797925046451869..comments2024-03-24T16:53:26.189-05:00Comments on Big Anklevich: Weigh-in Day #10Big Anklevichhttp://www.blogger.com/profile/09436070868726323659noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2487651032830668930.post-4303390993883162842014-04-21T14:49:05.961-05:002014-04-21T14:49:05.961-05:00So far (as of Friday) for the week:
0.6 pound gain...So far (as of Friday) for the week:<br />0.6 pound gain (dammit!!) I blame hormones and fried chicken. <br />10.4 miles walked/run<br />1 at home workout (Bikini Body Mommy Day 2 - only doing these periodically)<br />Nutrition goals met-ish... not really very good. I was close to my maximum goal nearly every day. Also, there was lots of fried chicken. Calorie wise not so bad, but veggie and fruit wise not so good. <br /><br />Summary of Challenge to Date:<br />8 pounds lost (5.4%)<br />84.4 miles walked/run<br />3 inches lost on waist<br /><br />Goals for next week:<br />Break the 140 barrier!! This means a 1.7 pound loss will be needed. I can do it!<br />10 more miles<br />Guts and Butts Class or 30 mins of Bikini Body Mommy workouts<br />Avoid sweets that comprise more than 10% of my daily intake total. <br />Keep 200 calorie "cushion" between my maximum intake goal and where I actually end up. I have Sparkpeople set up to include my calories burned, so this is really not that bad. <br /><br />I did manage to come off of Easter weekend without gaining anything, so that was really good. Now to kick ass for the rest of the week!Tenahttps://www.blogger.com/profile/17922231337225142653noreply@blogger.com