Thursday, February 14, 2013
Ain't That The Way It Is?
Just last week, I told you all about how I was planning on running my first marathon this year. I went out and hit the streets, running two miles a day last Monday, Wednesday, Friday, and Saturday. I ran one more time on Monday morning, and then, as life always seems to be, Wham! I got flattened by a mean cold.
Don't know how much it's going to affect my preparation. After all, it is pretty early in the process. I do know that colds tend to completely destroy a person's cardiovascular fitness though. One day, you could be cruising along easily through a ten mile run, then you get a cold, and the next time you run, you're huffing, puffing, and gasping and finally have to walk the last 250 yards of your one mile run.
I'm hoping I can pick up where I left off, especially since I only just started, and one week isn't a lot of time to build up any kind of stamina. I'm definitely not going to let it stop me though.
Life happens! Recovery is important for illness or injury, so don't worry about where you were. Let yourself heal. You've got time :)
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