Monday, September 25, 2023

OMAD & BBBE Carnivore | Crisis Averted? | Journey to One-derland | Week 17 Roundup

I felt like I might be on the edge of a crisis at the end of last week, my ketones had taken a dive, my blood sugar had risen, and I was downshifting my fasting to a less rigorous protocol. Was there any way that such a tactic could help? Or was I going to have to abandon it in the middle of the week and switch back to ADF?

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