Keep Good Habits To Avoid Training Your Body To Fail - Day 64 - BBBE Challenge Daily Update

Our bodies are run by hormones and circadian rhythms, and we can very easily program our bodies to work against us with bad habits and desires, so be careful not to do that...I guess that is all. I already gave you the whole message, you don't have to watch the video now if you don't want to. Whoops, that won't help the algorithm, will it? As if the algorithm even knew we existed. Don't be silly, Adrian Peterson.

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