Just so I don't leave you all hanging, I thought I'd follow up on my post entitled: Uuuunnnngggghhh.
Yes, it's now been nearly a week, and although I still find myself a little more tired than usual, I have to admit that not eating sugary foods, fatty foods, or drinking soda, has been beneficial for me.
I weighed myself this morning (even though they don't want you to do that until the month comes to an end--they want you to notice the changes in your body by the way you feel and how your clothes fit), and after less than a week, I'm down nearly ten pounds. So, you can't complain with dramatic results like that.
Now if I could only manage to make it a permanent lifestyle change, then I'd be getting somewhere.
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