Perks and Advangages ADF and OMAD - Day 27 - BBBE Challenge Daily Update

Marshal is getting used to doing the OMAD (One Meal A Day) thing while I am continuing on with the ADF (Alternate Day Fasting) thing. Marshal is starting to notice some of the ways that fasting is superior to the way the rest of the world lives. You wouldn't expect it, but it's awfully convenient to fast.