Monday, August 8, 2022

When You Should Keep Fasting and When You Should Stop - Day 29 - BBBE Challenge Daily Update

Marshal and I have been doing different fasting protocols along with our Beef, Butter, Bacon, & Eggs Challenge. Today we talk about whether you should try to power through and finish out your fast or whether it's okay to quit before reaching your target. I believe it all depends on how you feel.

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