I had a great week! An amazing week! I made a lot of progress, and was feeling really great...but then I let my guard down right at the very end, and now I don't know if OMAD is the right plan for next week or not, because my ketones have crashed back down to nothing.
Also, I want to know what you think about whether I should shave my beard. Please comment and let me know.
No comments:
Post a Comment