I didn't eat very well yesterday in a couple of different ways. I ate things I shouldn't have, and I didn't eat enough of what I should have. But anyway, I started out the day with something I shouldn't have...this bowl of carb-o-licious cereal. The box was almost gone, so I, being a dad, finished it off, because I knew it would sit in the pantry mostly empty for all eternity if I did not.
It was a pretty small amount of cereal at least. I don't know how healthy Honey Bunches of Oats are, but it doesn't matter, because it's not in my diet. Naughty.
When it's the weekend, I tend to forget to eat when I should...or eat all the time, but at least this reporting the prevented that...so I didn't eat a snack. Instead, I had this for lunch:
That's lunch meat and cheese rolled up together in a sort of a wrap-type thing. I also made my salad, which was the one really good thing I did yesterday. I usually don't do that on weekends, so this was a major victory.
My finger got in front of the lens, and totally ruined the picture. That's why it's so dark...and that's after fixing it up with a brightness boost. Next, still for lunch was this spoonful of peanut butter.
I didn't have any almonds at home, so I needed some healthy fats. Peanut butter is not the best choice, since it's almost always got sugar in it, and also it's pretty fatty. But it's what I had. Then I ate this:
That was not good. That is basically a candy bar. Carbs covered in chocolate. Weee! I was itching for a treat, and I guess I could have done worse. I still managed to avoid the chocolate chip cookies that were in our home all weekend long, so that's a big victory.
I finished the day with a bunch of chicken nuggets. My wife had worked Sunday morning, so she didn't want to cook anything. I stepped in, like the dashing man that I am, and saved the day, making a frozen pizza for the kids, and nuggets for me. I actually ate closer to twelve of them. After I took the picture, I was given the rest of them to finish off.
So, there you go. Not great, but not disastrous. The salad was a good thing, because it took me all day to finish it off. It wasn't until after dinner that I finally polished off the last of it, and it kept me...mostly...out of the naughty stuff.